The information on this website, mywellbeingmanager.co.uk, is for educational purposes only and is not a substitute for professional fitness instruction, advice or as a professional personal trainer alternative.
The content, including but not limited to text, graphics, images, video recordings and other material, is intended to provide general information. It is not intended to be, and should not be considered, professional fitness advice or a diagnosis. Always seek the advice of your personal trainer, certified personal trainer, or another qualified health provider with any questions you may have regarding a medical physical exercise training. We can not and will not be held liable for any injuries incured following our fitness exercise videos.
The use of any information provided on this site is solely at your own risk.